Acupuncture
Acupuncture is a safe and effective technique used by physiotherapists to relieve pain and promote healing. It involves inserting very fine, sterile needles into specific points on the body to stimulate natural healing responses. Acupuncture can help reduce muscle tension, improve blood flow, release endorphins (the body’s natural painkillers), and speed up recovery from injuries. It is often used for conditions like back pain, neck pain, arthritis, headaches, and sports injuries.